wellness Archives - 1305 Dock Street

The month of September is National Self Improvement month and represents thirty days to focus on a better you in a variety of ways, including exercising, reading, and volunteering. Self Improvement is empowering and can be vital for personal growth—it’s important to take advantage of…

Summer is finally right around the corner and it’s time for those beach bods! As you may know, 1305 Dock Street does not have an on-site fitness center. However, there are plenty of opportunities to maintain a healthy lifestyle and obtain those fitness goals. 1305…