January 2022 - 1305 Dock Street

In between all the responsibilities of our daily lives, it can be difficult to find time to prioritize the things that make us feel good. However, self-care, which is defined as the practice of taking action to improve our happiness, health and wellbeing, is not…

Some people like the snow, some people don’t. Some people like bundling up in layers to go outside, others don’t. However, there is one thing about the winter months that most of us can agree upon: the joy of warming up inside with a good…