April 2020 - 1305 Dock Street

Have you been avoiding cleaning-out that junk drawer? Well, spring is the perfect time to turn over a new leaf—by spring cleaning, of course. Check out Good Housekeeping’s “Spring Cleaning Tips” and “Ultimate Guide to Spring Cleaning” for efficient planning here. They offer useful tips…

Here is a list of Baltimore gyms offering virtual workouts via Instagram, Facebook, Youtube, Zoom, and more. Please pay it forward and support your local businesses—they need our support now, more than ever. Best of all, you’ll get fit while helping others! Knockout Fitness #WhyDoYouFight?…